Frequently Asked Questions
Q: I HAVEN’T WORKED OUT IN A LONG TIME. IS THIS TYPE OF TRAINING GOING TO BE TOO INTENSE FOR ME?
A: That’s perfect! You are exactly the person we are looking for as part of the EXURO community, because we get to see you learn and fall in love with the process. One of the biggest advantages with a place like EXURO is that the classes are scientifically developed to be challenging for every type of fitness level. You get as much out of the hour as you are able to put in. And the great thing is, it is at your own pace and your own comfort level. Yes, we will keep you moving! Yes, it will be challenging! But we want you to come back and enjoy the process of becoming a EXURO addict! So please feel comfortable giving us a try.
Q: WHAT ARE THE BENEFITS OF THIS KIND OF TRAINING?
A: One of the benefits of this kind of training is that you don’t have to do any research or investigation on what is the best way to exercise for the day. We have done all of that for you, and we make it fun. Our EXURO Circuit and EXURO Sculpt N’ Spin workouts burn more calories than traditional workouts. Our workouts consist of cardiovascular training and weight training. Combining weight training with cardiovascular activity is the most efficient way to burn fat and get in shape.
Q: I’M NOT A RUNNER. CAN I KEEP UP WITH THE PACE? IS THE WORKOUT TOO HARD?
A: Interval running/jogging/walking is a part of our circuit training, and we encourage everyone to challenge themselves according to their own capabilities and running experience. Those who don’t want to run may use our spin bikes instead for their cardio station workouts. We have people of all fitness levels who are able to get the most out of the classes through our comprehensive, science-based workout routines.
Q: WHAT DO I NEED TO BRING TO CLASSES?
A: Just bring a towel and a good attitude.
Q: ARE THE WORKOUTS LIKE CROSSFIT WORKOUTS?
A: EXURO Fitness classes should not be confused with CrossFit. EXURO Innovative Fitness classes incorporate cross training into the workouts to give you a balance of flexibility, range of motion, strength, and conditioning.
Q: CAN I TAKE EXURO BARRE WITHOUT ANY PRIOR DANCE EXPERIENCE?
A: Absolutely! No dance experience is needed. The moves are explained well and are easy to follow. EXURO Barre incorporates simple but effective movement from ballet and pilates so you get long, lean muscle and a toned derrière!
Q: SHOULD I BRING SPIN SHOES FOR EXURO SCULPT N’ SPIN OR REGULAR TRAINERS?
A: Spin shoes are great for a full hour of spin. However, due to the fast pace of the EXURO Sculpt N’ Spin class, regular trainers will be a better choice for you athletes. Transitions between spin and sculpting stations happen a few times during the course of the class, thus the format may not allow enough time to change from one type of shoe to another. The sculpting part of the class involves weight and resistance training, as well as floor work, and all are best performed in regular training shoes.
Q: HOW CAN I PURCHASE THE $59 FIRST MONTH Unlimited TRIAL OFFER?
A: This promotion is only for first time visitors to our EXURO Innovative Fitness Clubs and can be purchased at the studio or through our app. There is no contract attached!
Q: DO I NEED TO BE ON A MONTHLY OR YEARLY CONTRACT OR CAN I BUY PACKAGES OR DROP IN?
A: You do not have to be on any kind of contract with EXURO Innovative Fitness and our plans are offered on a month-to-month basis so no member contracts. We do have various plans and promotions including Drop-In to any class as needed.
Q: WHAT IS THE CANCELLATION POLICY?
A: In order to avoid being charged for the class, athletes must cancel their reservation at least 2 hours prior to the start of the class. This will allow other athletes on the waiting list to take your spot if you are unable to make it to class.
Q: WHY SHOULD I RESERVE MY SPOT IN CLASS?
A: We want your experience here to be the best you’ve ever had! So we encourage our athletes to reserve their spots in order to avoid walking in on a full class and being unable to train.
Q. WHAT IS THE EXURO GUARANTEE?
A: At EXURO we guarantee your satisfaction! If you are unhappy with anything about your class you will be refunded your money for that class immediately.